Activities

 • Muscular awakening

Every day, a morning activity focuses on relaxation, breathing, oxygenation and improvement of muscular suppleness. The sea breeze is pure and invigorating. At the seashore, the air is full of microscopic droplets called spindrift or sea spray; because they are so fine, the negative ions travel through the respiratory passages and penetrate the pulmonary alveoli and from there, enter the perialveolary circulation. The process results in a tremendous regeneration.

 • Activity program

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 • Leisures

Nestled between sea and mountains in a splendid natural environment, Carleton-sur-Mer holds a treasure trove of unexpected riches in store for you to discover. Its microclimate is the perfect setting for your marine cure and is suitable for a host of activities.

Aqua-Mer invites you to walk along the seashore, explore hiking trails on the mountainside, and use the bicycles at your disposal to see the area from different angles. You can also enjoy the many recreational opportunities available in the region (not included in your spa package): deepsea fishing, sailboarding, scuba diving, tennis, golf and summer theatre.

Set aside a little time during your stay to visit and appreciate some superb tourist attractions like Mont Saint-Joseph and the Miguasha fossil site (a UNESCO world heritage site).

www.carletonsurmer.com/tourisme


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