Every day, a morning activity focuses on relaxation, breathing, oxygenation and improvement of muscular suppleness. The sea breeze is pure and invigorating. At the seashore, the air is full of microscopic droplets called spindrift or sea spray; because they are so fine, the negative ions travel through the respiratory passages and penetrate the pulmonary alveoli and from there, enter the perialveolary circulation. The process results in a tremendous regeneration.
Nestled between sea and mountains in a splendid natural environment, Carleton-sur-Mer holds a treasure trove of unexpected riches in store for you to discover. Its microclimate is the perfect setting for your marine cure and is suitable for a host of activities.